WELCOME

We offer Yoga Classes Wednesday Nights & Saturday Mornings, Zumba Fitness Classes Monday-Saturday Mornings, Salsa essons Every Tuesday Night! We also offer Group Guitar Classes Every Saturday. & We now offer YOGA SCULPT FITNESS every Sunday Morning!

Folklorico For Children REGISTRATION IS OPEN-Children's Ballet REGISTRATION IS OPEN.

Book A Class

What We Have To Offer

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Zumba Class

Zumba Fitness Classes Available Monday - Friday at 9:00 am &

Saturdays at 9:15 am

Salsa Lessons

Salsa Lessons Every Tuesday night at 7:30 pm

Yoga Class

Yoga Classes every Wednesday night at 6:30 pm & Saturday Mornings at 8:00 am!

Yoga Sculpt Fitness Class

Yoga Sculpt Classes every Sunday at 8:00 am more advanced yoga combining light weights.

Rental Space available

Rental space available for small parties, baby showers, work events, and dance rehearsals.

Text for Information about Renting our space!

224-615-8385 up to 50 people limit for events.

Guitar Lessons

Group Guitar Lessons every

Saturday at 10:30 am

Children's Folklorico

Childrens Folklorico Classes starting Mid July! REGISTRATION IS NOW OPEN. Text us for more Information at

224-615-8385

Children's Ballet

Children's Ballet Classes every Monday at 5:30 pm

REGISTRATION IS NOW OPEN. Text us for more Information at

224-615-8385

Our Team.

Dedicated, Passionate, Ready to give you the best experience.

Ricardo Villanueva

Dance Instructor,

I was born in Monterrey, Nuevo Leon, Mexico, and I’ve lived in Chicago, Ill., since 2001. I am enthusiastic, positive, dynamic, creative, and I aspire to be the best version of myself. I love being on time and always respectful, and love sharing all my dance skills.

I began my career in 1992, in Monterrey, as a member of Ballet Folklórico de Monterrey. It was there where I developed as a person and as a dancer. I then transition as a dance instructor at the State Institute for Youth and Sport (INJUDE - Instutito Estatal para la Juventud y el Deporte.

Throughout my career, I’ve been part of the dance companies of Group Folkloric Huapango, Ballet Folklórico Fiesta Mexicana, and I have participated in seminars and training on multiple dance styles.

Sheila Montiell “ Shei “

Yoga Instructor,

A 500hr certified yoga teacher, brings warmth, compassion, and expertise to her teaching. With over a decade of experience sharing yoga with diverse communities, she creates inclusive and nurturing spaces for students of all ages, backgrounds, and abilities. Trained in the tradition of Sri Dharma Mittra, Shei's teaching is rooted in the ancient wisdom of Hatha Raja Yoga. She teaches chair yoga, kids' yoga, and senior yoga, adapting her approach to meet the unique needs of each student. With a holistic approach to health and wellness, Shei also explores the benefits of herbalism and natural living, empowering students to cultivate balance and vitality in body, mind, and spirit. Fluent in Spanish and English, Shei welcomes students from all walks of life, offering a supportive environment for growth, healing, and transformation.

Laura

Yoga Instructor,

Laura is a 200-hour certified yoga instructor passionate about helping others find their “Flow to Glow” through the healing power of yoga.
She discovered yoga 12 years ago while recovering from a serious bike-car accident that left her with anxiety. When words failed, movement became her medicine helping her reconnect with herself and begin the healing process. As her practice grew, Laura saw the lack of representation and accessibility in many yoga spaces, especially for BIPOC communities. This inspired her mission to make yoga more inclusive and body-affirming for all.
Laura believes yoga is more than physical poses it’s a path to empowerment, inner healing, and body liberation.

Dylan

Contemporary Ballet Instructor

is a dance educator, choreographer, and performer specializing in contemporary ballet, hip hop, ballroom, and Latin dance. He holds dual Bachelor’s degrees in Contemporary Dance and Africana Studies from the University of New Mexico (cum laude, 2021), along with a Certificate in Race and Social Justice.

Currently, Dylan serves as a dance instructor and choreographer at Old Town School of Folk Music and as an arts educator for Chicago Public Schools’ RightAtSchool Program. His professional experience includes work with Chicago Dance Co., Ardent Dance Company, and Kuumba Links as a performer and community mentor.

His performance credits include Festival Ballet Albuquerque’s Sacred Journeys II, the American College Dance Association Conference, and the Educating Children of Color Summit, where he received scholarships for his original choreography. He brings versatile expertise across multiple dance genres and a strong commitment to arts education and community engagement.

WELCOME

What We Have To Offer

Zumba Class

Salsa Lessons

Yoga Class

Yoga Sculpt Fitness Class

Rental Space available

Guitar Lessons

Children's Folklorico

Children's Ballet

No events at the moment

Our Team.

Announcements

Zumba Class Cancelled For SatrurdayThe 25th

Closed for Christmas Eve & Christmas Day, Also New Years Eve & New Years Day.

Latin Dance Class Rescheduled: What to Expect Until January 2026

Closed for Thanksgiving & Black Friday.